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Shanti Kids Fall/Winter Session Sundays at 9am Fridays at 3:45pm Fall Schedule to post by September 1st |
Can preschoolers do yoga? Absolutely! Children are the perfect yoga students, because they are spontaneous, full of energy and enjoy life. Adults take yoga classes to learn how to do what children do effortlessly: Live in the moment. Because yoga influences the body, mind and spirit
connection, it supports concentration, flexibility, coordination.
In this age group (3-8 year olds), body awareness is a key element
to helping children and parents have fun while getting fit, learning
about themselves and others. Yoga poses are playful and imagination
is celebrated.
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See Our Story in The New York Daily News What Students Are Saying... "I love this school!" Katherine (age three) "[My son] enjoyed class. He said he wanted to do it again." Jessica, mother of two
E-mail for more info at Om@ShantiBaby.com |
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Copyright © 2011 by Michelle Kennedy